"A Mindful Frog Audio Adventures" are 15 - 20 minute audio journeys with Simon, an Australian green tree frog.
He takes children on these adventures in their own imaginations where they use all 5 senses to become more mindful.
During the adventures Simon encourages the children to be Detail Detectives like him by noticing everything around them.
Every episode is full of sound effects and music!
Listen in the car on the way to school, as a bedtime story or anywhere in between.
There's always a new audio adventure on the way, and if you sign up for Simon's newsletter, you'll know as soon as it's released!
There's lots of ways to listen and they're all easy!
The latest episode will always be here on the website for you to listen to or download for later.
If you'd like to see all the available episodes, CLICK HERE, or click the podcast picture above.
If you have iTunes on your computer, just start it up and search for "a mindful frog"
To listen on your iPhone or iPad, open the Podcast App or the iTunes store, and search for "a mindful frog"
You've got an android phone or tablet?
No problem, any podcast player you install from the Google Play Store will be able to find and play our podcast.
Here's a couple of suggestions that work really well and they're free.
Remember to subscribe on iTunes, or your Android device to make sure you get every episode delivered instantly when it's released.